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Monday, March 3, 2008

CAM'S FITNESS CHALLENGE - WEEK 2

After last weeks ordinary effort, I was determined to really hit it hard this past week. I'm happy to report that I did everything I needed to and more in regards to fitness and diet. It felt good to really get into a routine, and I could feel myself getting fitter. I hurt my back on Saturday, but it seems to have recovered ok as it's only slightly sore. Fingers crossed, this won't affect my weight sessions........as I'm in the zone lately. I was taking a creatine formula that fills the muscles with water.....so I think that affected my end weight result. Either way, I know I'm losing weight because pants that didn't fit me 2 weeks ago are fitting again! Woohoo. Anyways I lost 4.5 lbs for the week, so I'm pretty happy. I took the total amount of weight I need to lose (45 lbs) and averaged it over the 12 week challenge. I need to lose 3.75 lbs a week, so I'm right on track!

Current Weight - 285 lbs
Total Weight lost - 5 lbs

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